Day 1 (February 18)
Rib Cage, Spine and Pelvis (block in and detail)
Day 2 (February 23)
Muscles of the Trunk (functional rib cage to pelvis)
Multifidius
Erector Spinae
Rectus Abdominus
External oblique
Day 3 (February 25)
Bones of the Leg (complete)
Femur, Patella, Tibia, Fibula, Foot (block in only)
(Adductors?)
Day 4 (March 3)
Muscles of the Upper leg (part 1)
Adductors
Flexors (Hamstrings)
Day 5 (March 10)
Muscles of the Upper leg (part 2)
Extensors (Quadriceps)
Hip Muscles (Abductors)
Fascia Lata
Day 6 (March 10)
Muscles of the Lower leg Part 1
(POSTERIOR GROUP)
Soleus
Gastrocnemius
Tibialis Posterior
Flexor Digitorum Longus
(LATERAL GROUP)
Peroneus Brevis
Peronius Longus
Day 7 (March 10)
Muscles of the Lower leg Part 2
ANTERIOR GROUP
Peroneus Tertius
Extensor Digitorum Longus
Extensor Hallucis Longus
Tibialis Anterior
Day 8 (March 17)
Bones of the Arm
Scapula, Humerus, Radius, Ulna, hand block in
Day 9 (April 7)
Muscles of the Trunk (functional ribcage to arm)
Scapula muscles
Serratus anterior
Rhomboids
Levetor Scapula
Day 10 (April 14)
Muscles of the Trunk (part 2)
Supraspinatus
Infraspinatus
Teres Minor
Teres Major
Day 11 (April 21)
Muscles of the Upper Arm
Brachialis
Coracobrachialis
Biceps Brachii
Triceps Brachii Lateral and Medial heads
Triceps Brachii long head
Deltoid
Day 12 (April 28)
MUSCLES OF THE NECK
Omohyoid
Sternohyoid
Semispinialis Capitis
Splenius Capitis
Scalenus Medius
Sternocleidomastoid
Throat
LAST TORSO LAYER
Pectoralis Major
Latissimus Dorsi
Trapezius